Nutrition and Activity

Nutrition and Activity

Sugery Drinks - Drink Water!

What Should Your Child Drink

What's wrong with juice

1 hour Physical Activity

Limit Screen Time!

Fruits and Vegetables

Ways to practice mindful eating

Division of Responsibility When Feeding Children

Food Labels - understanding

Healthy Sleep Habits

Non-Food Rewards At Home

Phrases that HELP and HINDER

Tips for Healthier Diet

We Can! Parent Handbook

General Websites

Let’s Go Maine

Choose My Plate

Healthworks! Healthy Living Series

Activity Resource

Teaching Kids to Exercise

Setting the Stage for Success

Leave No Child Inside

Clever Crazes - Girls On a Run

Picky Eaters

How to Help Picky Eaters

Eat and Feed with Joy

Family Mealtime

10 Tips for Picky Eaters

The Picky Eater Project from AAP (book)